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ON YOUR MARK, GET SET, GET CENTERED.

In my last blog, I told you that we’d spend some time together to get you into the groove of making your dreams come true with the “Live Your Dream” five-step recipe. The recipe’s as easy as a store-bought pie. (Couldn’t resist putting in a little Southern saying for y’all down south ;)). The hard

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THE $1,000,000 QUESTION—CAN YOU TRUST YOURSELF TO ACTUALLY SHOW UP? AND WHY IT’S OKAY EVEN IF THE ANSWER ISN’T A RESOUNDING YES!

It’s easy to be happy when you’re feeling happy. …to be friendly when you’re feeling friendly. …to think healthy thoughts when you’re feeling healthy. But what about the rest of the time? Because let’s face it, as much as you and I would love to feel happy, friendly, healthy—and oh heck, let’s throw in inspired,

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SOURCE IS WHISPERING TO YOU ALL THE TIME…. COME, COME, COME… BE ALL THAT IT IS THAT YOU CAN BE. EXPAND. YOUR MAGIC LIVES IN THIS KIND OF BEING.

When you let spirit flow through you, amazing things start to happen. And no, that’s not just some Pollyanna take on life, it’s the real deal. I’ve seen so many of my clients transform their lives—I mean massively transform their lives—just by beginning to get out of their own way (yes, I know easier said

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ARE YOU GETTING CAUGHT UP IN THE UNDERTOW OF ANXIETY MORE OFTEN THAN YOU’D LIKE TO ADMIT? WELL, YOU’RE NOT ALONE. AND HERE ARE SOME THINGS YOU CAN DO TO TURN THAT AROUND.

You don’t mean to, you try and avoid it but chances are pretty good you get tangled up heaps of anxiety these days. If you’re lucky, not so often; but you’re probably not so lucky sometimes. You’re not alone. I wish I could tell you I’ve never seen the underbelly of anxiety up close and

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ONCE UPON A TIME IN A LAND FAR FAR AWAY… ARE YOU TURNING ON THE ENDORPHINS OR FLOODING YOURSELF WITH NEVER ENDING RIVERS OF CORTISOL?

What’s your spin on life today? Specifically, your life. It’s your call. Really, seriously it is. Attitude is everything. I know, you’ve heard that one a gazillion times if you’ve heard it once. In fact, it’s one of those things that’s said so often that at some point it just plain old stops meaning anything.

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