PLUG YOURSELF INTO THE FREQUENCY OF HAPPINESS

Discover the blueprint for creating the kind of life you really want to be living--a life filled with purpose, clarity, serenity and yes, happiness.

A potent blend of higher knowing and charming personal tales, Plug Yourself In will delight and inspire until the last page is turned.

The book. Trade paperback. (ISBN: 978-0-9706297-0-8) $14.95 Add to cart.

The audiobook on CDs read by Rhegina. 3 CDs (ISBN 978-0-9706297-1-5) $24.95 Add to cart.

MORNING AND EVENING MEDITATION

Contents: 1. Introduction (1:44); 2. Morning meditation (29:08); 3. Evening meditation (29:37); 4. Quick meditation (6:33)

What an incredible way to begin and end each day. Give yourself the advantage of centering and relaxing to the core.

Guided meditation CD. (1 CD) $14.95 Add to cart.

CONTACT YOUR SPIRIT GUIDES

Contents: 1. Discover your inner sanctuary (18:11); 2. Meet your spirit guides (16:42); 3. Communicate with your spirit guides (18:22); 4. Journal with your spirit guides (17:03)

Tap into a powerhouse of guidance and support. When you establish contact with your spirit guides you open up a whole new world for yourself.

Guided meditation CD. (1 CD) $14.95 Add to cart.

MEDITATIONS FOR WEIGHT LOSS

Contents: 1. Deep relaxation (12:23); 2. The vision (11:43); 3. Connecting with your inner wisdom (12:43); 4. Cleaning out the issues (11:29); 5. Affirmations (10:21)

A new way to lose weight and keep it off. The trouble with weight loss is that most people go about the wrong way. Even if the weight is lost, it's gained right back. Now you can lose that extra weight, keep it off and feel fabulous about yourself.

Guided meditation & affirmation CD (1 CD) $14.95 Add to cart.

PLUG IN

Contents: 1. Plug in (2:09); 2. Bellies of babes (3:38); 3. Hell on earth (7:40); 4. Love it, use it (3:00); 5. Precious (2:15); 6. Darkness (1:30); 7. Imagine the power (3:28); 8. Kitchen (2:55); 9. Listen (3:18); 10. Empty time (2:53); 11. Eye on joy (1:23); 12. Firewalk (2:37); 13. Mind power (3:05); 14. Roadblocks (2:29); 15. Poof (1:54)

What you focus on grows. The more positive your thinking, the more positive your life. In this delightful audio series Rhegina brings you snipets from her popular newsletter. Listen in the car, on the subway, while you work out for an infusion of positive energy. (1 CD) $14.95 Add to cart.