Displaying 9 Posts categorized under Imagination

EVERY DAY IS HALLOWEEN—IT’S ONE OF THE FASTEST WAY TO MAKE YOUR DREAMS COME TRUE.

As we’ve been talking about the Live Your Dream 5 step recipe over the last few weeks, we’ve talked about brain play among a slew of other things. I’ve explained that you need to feel your dream realized. Your brain doesn’t know if you feel like a successful business woman because you’re imagining yourself in… Continue reading…

ONCE UPON A TIME IN A LAND FAR FAR AWAY… ARE YOU TURNING ON THE ENDORPHINS OR FLOODING YOURSELF WITH NEVER ENDING RIVERS OF CORTISOL?

What’s your spin on life today? Specifically, your life. It’s your call. Really, seriously it is. Attitude is everything. I know, you’ve heard that one a gazillion times if you’ve heard it once. In fact, it’s one of those things that’s said so often that at some point it just plain old stops meaning anything…. Continue reading…

IT’S SUCH A HARD THING TO DO BUT OH, THE INCREDIBLE THINGS THAT START TO HAPPEN WHEN YOU DO—LIKE SOME OF YOUR DREAMS ACTUALLY BECOMING REALITIES.

You plant a seed. You water it. You tend to it. Or maybe you forget all about it. But the one thing I’m pretty sure you don’t do, is rush out the next morning and dig it up to see if it’s growing. Is it growing? Is it growing now? (To be said with the… Continue reading…

WHEN DID YOU START SETTLING, AND MORE IMPORTANTLY ARE YOU READY FOR MORE?

When did you start settling for less than you wanted? Do you remember? Settling… for most of us happens very very gradually. We can’t place it. We can’t mark the calendar with the exact day it all changed–March 17, 1994; note to self: I gave up on myself and started settling for less and less…. Continue reading…

What on earth does the entelechy of a Giant Sequoia have to do with the entelechy of YOU? And what’s an entelechy anyway?

A 2000 year old tree. I stood at its foot, looked up and gawked. Literally. 2,000 years old, 300 feet tall and 2 million pounds. Not too shabby. Giant Sequoias—whole groves of them. They grow the equivalent of a full 60ft tree every year. Some of them have bark that’s 30 feet thick. And that’s… Continue reading…

What’s the dream? Why the heck does it matter? And more importantly, what should you do about it? (Part 2)

Hopefully since we last “talked” you’ve been doing a lot of fun thinking about “what’s the dream?” Hopefully you’re dreaming and sprouting ideas that tickle your fancy. Hopefully you’ve given yourself pure unadulterated permission to daydream. Hopefully your imagination is starting to sputter back to life. That delicious imagination of yours is the alchemical mix that sprouts… Continue reading…

Don’t do it….

Stop! Don’t do it. Really. Seriously. Don’t! Don’t do it. Of course, it’s how we’re taught to do it. It’s engrained into the very fiber of our being. If you want something, go for it—that’s what we learned. Push, shove, climb, power through. Maybe we were taught to do it politely, ethically, even sensitively, but… Continue reading…

I DO THINGS
A LITTLE DIFFERENTLY

I’m not “just” a therapist who focuses on the impact your past has on your present, or “just” a coach who focuses on your present and future.

My holistic approach weaves coaching, therapy and positive psychology (the science of happiness) together for maximum impact, so you can start feeling real happiness now, even as you’re clearing out the negative issues and traumas that hold you back.

Whether you need a sounding board or an impartial view, help breaking out of entrenched habits that aren’t serving you anymore, or even deep healing around childhood trauma or some other spiritual, psychological and/or emotional wounding, you’re in the right place.

DESIGNED BY LONE RED & COMPANY
DEVELOPED BY ALCHEMY + AIM