Displaying 1 Post categorized under positive affirmations

POSITIVE AFFIRMATIONS ARE USELESS UNLESS YOU’RE USING THE SECRET SAUCE. HERE’S THE RECIPE.

They say to do your positive affirmations in the shower; while you run; til you drop. Positive affirmations will change your life. Or will they? The power of positive affirmations has been touted far and wide for decades now. And yet… it doesn’t turn out so well for a lot of us. The testimonials are… Continue reading…

I DO THINGS
A LITTLE DIFFERENTLY

I’m not “just” a therapist who focuses on the impact your past has on your present, or “just” a coach who focuses on your present and future.

My holistic approach weaves coaching, therapy and positive psychology (the science of happiness) together for maximum impact, so you can start feeling real happiness now, even as you’re clearing out the negative issues and traumas that hold you back.

Whether you need a sounding board or an impartial view, help breaking out of entrenched habits that aren’t serving you anymore, or even deep healing around childhood trauma or some other spiritual, psychological and/or emotional wounding, you’re in the right place.

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