Displaying 5 Posts categorized under depression

WHEN DID YOU START SETTLING, AND MORE IMPORTANTLY ARE YOU READY FOR MORE?

When did you start settling for less than you wanted? Do you remember? Settling… for most of us happens very very gradually. We can’t place it. We can’t mark the calendar with the exact day it all changed–March 17, 1994; note to self: I gave up on myself and started settling for less and less…. Continue reading…

6 Clarity-Creating, Stress-Reducing, Let’s-Live-Life-to-the-Fullest Steps for Staying True to Yourself and On Course—The Case of the Missing Piece.

I love puzzles. I can get lost in those crazy little jigsaw pieces for hours. Over the years I’ve noticed something that leaves me scratching my head every time. Sometimes, in the blink of an eye, out of 1,000 pieces, I’ll see THE piece that fits right into the spot I’m working on. Bingo! Jack… Continue reading…

I DO THINGS
A LITTLE DIFFERENTLY

I’m not “just” a therapist who focuses on the impact your past has on your present, or “just” a coach who focuses on your present and future.

My holistic approach weaves coaching, therapy and positive psychology (the science of happiness) together for maximum impact, so you can start feeling real happiness now, even as you’re clearing out the negative issues and traumas that hold you back.

Whether you need a sounding board or an impartial view, help breaking out of entrenched habits that aren’t serving you anymore, or even deep healing around childhood trauma or some other spiritual, psychological and/or emotional wounding, you’re in the right place.

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