Category: healing yourself

OH HELL, SOMEONE JUST PASS ME THE CHOCOLATE CHIP COOKIES AND A BOTTLE OF VODKA! GOLLUM’S BACK IN THE HOUSE.

I’ve got to have it. I need it. No, rewrite that. I neeeeeeeeed it. You know, that clingy gooey energy that slithers into your belly. It’ll go AWOL every now and then—sometimes even for a long time—and then bam! Here’s Johnny! It’s back again in all it’s splendor. Your very own personal resident Gollum. And

Continue Reading…

Continue Reading…

Category: healing yourself

WHAT IF THAT VERY THING YOU’VE BEEN TOLD YOUR WHOLE LIFE IS WRONG WITH YOU…. IS ACTUALLY THE VERY THING, THAT WHEN YOU EMBRACE IT AND OWN IT AND LIVE FROM IT, OPENS THE FLOODGATES TO A LEVEL OF HAPPINESS THAT FEELS POSITIVELY MAGICAL.

I spent the first 20+ years of my life knowing to the core of my being that there was something fundamentally wrong with me. I knew that if people really knew me, they most certainly would/could never really love me. And chances are, if you’re a sensitive, heart-full, emotional “fairy dust and pixie” kind of

Continue Reading…

Continue Reading…

Category: healing yourself

TENDING TO THE TENDER HEART… MAYBE “TOUGHEN UP” ISN’T THE ANSWER.

Tending to the tender heart… maybe “toughen up” isn’t the answer. Some of us are incredibly sensitive. It’s how we came. No amount of “toughen up”, “you’re sooooo sensitive”, “you need a thicker skin” is going to change who we fundamentally are—beautiful, exquisitely sensitive souls. And while it’s your genius—yes, it really is—it can feel

Continue Reading…

Continue Reading…

Category: healing yourself

When was the last time you REALLY looked in the mirror? I’ve got a serious challenge for you and it’s probably not what you think.

It’s 7:15am. You’re rushing out the door. Coffee in hand. Your spare hand is grabbing a hard boiled egg. Quick glance in the mirror. Oh no, that shirt looks wrinkled. And… are you kidding me? Look at that hair? What the hell? I’m going to be late. OMG. I don’t have time for this. You

Continue Reading…

Continue Reading…

Category: healing yourself

What does Elizabeth Gilbert’s announcement have to do with you? Actually, maybe more than you think.

Elizabeth Gilbert did what Elizabeth Gilbert does best—she transparently stepped into the limelight yet again and stood authentically in her truth. She’s in love with her best friend and her best friend, Rayya, is in love with her. I don’t know Elizabeth Gilbert and so I don’t know her back story. What I know is

Continue Reading…

Continue Reading…