Category: attitude

ON YOUR MARK, GET SET, GET CENTERED.

In my last blog, I told you that we’d spend some time together to get you into the groove of making your dreams come true with the “Live Your Dream” five-step recipe. The recipe’s as easy as a store-bought pie. (Couldn’t resist putting in a little Southern saying for y’all down south ;)). The hard

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Category: attitude

ONCE UPON A TIME IN A LAND FAR FAR AWAY… ARE YOU TURNING ON THE ENDORPHINS OR FLOODING YOURSELF WITH NEVER ENDING RIVERS OF CORTISOL?

What’s your spin on life today? Specifically, your life. It’s your call. Really, seriously it is. Attitude is everything. I know, you’ve heard that one a gazillion times if you’ve heard it once. In fact, it’s one of those things that’s said so often that at some point it just plain old stops meaning anything.

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Category: attitude

OH HELL, SOMEONE JUST PASS ME THE CHOCOLATE CHIP COOKIES AND A BOTTLE OF VODKA! GOLLUM’S BACK IN THE HOUSE.

I’ve got to have it. I need it. No, rewrite that. I neeeeeeeeed it. You know, that clingy gooey energy that slithers into your belly. It’ll go AWOL every now and then—sometimes even for a long time—and then bam! Here’s Johnny! It’s back again in all it’s splendor. Your very own personal resident Gollum. And

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Category: attitude

HOLLYWOOD SPENDS MILLIONS ON IT—AND WITH GOOD REASON… HOW MUCH ARE YOUR INVESTING IN IT?

Titanic…. Lord of the Rings… Gone with the Wind… Sweeping, epic stories with sweeping epic music swelling, crashing and trickling in the background. That music cajoles us, leads us forward, amplifies our emotional response. It engages us; teases us; draws us in. All we have to do is hear the beginning notes of “scary” music

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Category: attitude

WHAT DO YOUR ZUCCHINIS HAVE TO DO WITH YOUR HAPPINESS? TURNS OUT QUITE A LOT…

It’s planting season. It’s spring. Blossoms are popping all over the place. LOVE this time of year. Racks of seeds in the garden centers—green beans, zucchinis, tomatoes, basil, oregano, eggplants… So many possibilities waiting, dormant, in tiny seeds—sometimes minuscule seeds like basil. For our purposes, imagine packets of happiness, joy, serenity, peace, creativity, love… Oh

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